Monday, July 27, 2015

Bac'n Asparagus Frittata











Ingredients

6 servings

 

  • ½ tablespoons Coconut Oil
  • ⅓ cups diced Onion
  • 1 ¼ cups sliced Mushrooms
  • 1 cup Daiya Mozzarella  
  • 1 cup plain vegan yogurt (I used Almond Dream)
  • 1 block firm tofu
  • ½ teaspoons Nutmeg
  • ½ teaspoons Black Pepper
  • ½ teaspoons Salt
  • 1 teaspoon Herbs de Provence
  • 2 ¾ cups diced Asparagus
  • ½ Bac’n bits
  • ½ bell pepper

Supplies

  • Pie Pan

Directions

Grease pie pan with coconut oil. In an oiled skillet over medium heat, saute onions, pepper and mushrooms until onions are translucent. In a large bowl combine cheese, yogurt, and tofu until mashed. Add in nutmeg, pepper, salt, and herbs de provence. Gently fold in bacon bits, asparagus and  and cooked veggies. Pour into prepared pan. Bake at 400F for 40 minutes.


This is a vegan adaptation from Buzzfeed's Bacon and Asparagus Quiche


Saturday, January 24, 2015

FALAFEL AND TZATZIKI
 
OK kids, this ain't my first rodeo. This is what you need:

Fantastic Food Falafel Mix (You can find this at Fred Meyer, Safeway, PCC, or Whole Foods)
So Delicious Coconut Yogurt (Plain)
1 cucumber
Dill
Powdered or realistic onion and garlic
Oil- vegetable and sesame


Step 1- OK THIS IS MANDATORY!!! DRINK DELICIOUS BOOZE!
 
Step 2- Gather yo stuff!!

 
Step 3- Follow directions for Falafel....seriously, just do it. Then, mix a chopped cucumber, contents of yogurt container, a tablespoon of dill, a half tablespoon each of onion and garlic powder in a bowl.
 
 
 make your falafel into balls....delicious oily balls... then drop into a hot pan of oil.
More wine of course, to think of more ball innuendo.....Don't question my methods!!!!
 
Load up the deliciousness in a pita, or in my forgetful case, a friggin tortilla.
Make sure to lick your plate.

 
Drink more wine and enjoy!!